You’re okay. It really wasn’t you or anything you did. He’s either commitment shy or an insensitive boor. You deserve better. This too shall pass. You’ve heard all or some of the above before. Breaking up isn’t just hard to do, it’s hell on the self esteem. It happens to all of us and when it does, we reach for the tissues, call our girlfriends and settle down on the couch for an old- fashioned, pity party. Before you begin, let me remind you to grab the chocolate.
No, I’m not kidding! Chocolate can be a girl’s best friend in times of emotional turmoil. So, put on your favorite robe, curl up on the couch and unwrap that bar of dark chocolate. Savor it, knowing that by comforting yourself with its sweetness, you’re helping to lower your blood pressure, flooding your system with antioxidants and reducing that pesky bad cholesterol. It’s doctors orders!
Medical professionals tout the health benefits of a daily dose of chocolate. In addition to making a positive impact on your physical health, it gives your mood a sorely needed boost! Because it’s low in “bad” fats, it doesn’t have to be a guilty pleasure. It’s capable of producing endorphins which give you a feeling of pleasure and contains serotonin, a natural antidepressant.
Wouldn’t you love to be able to back up your stand on the necessity of chocolate with scientific proof? Click here to find lots of good reasons to say yes to chocolate and tons of great advice on relationships.
It’ll give you tips you can use to get up off that couch, out of that robe and on to the next great thing. I’d like to see broccoli do that…or the ex-boyfriend!
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