A study recently concluded by Flinders University in Australia found that people with a large circle of friends outlived those with fewer friends. The authors of the study surmise that this is because our friends tend to be positive influences on us while offering us continual support. We all know that our friends make us ‘feel good’ and now we know there are other big benefits in having friends!
It’s a two way street, though. How can we be a better friend, strengthen our friendships and even make new friends? Here are some helpful friendship tips:
Be your own best friend. “Friendship with oneself is all-important because without it one cannot be friends with anyone else in the world”. Eleanor Roosevelt said it best, the more secure you are with yourself, the better friend you will be.
Be willing to make sacrifices. Give more. Make quality time for your friend. Adhere to the ‘Golden Rule’ – treat your friends exactly as you want to be treated!
Listen, listen, and listen some more. Be honest. Be loyal. Be supportive, but be cautious when dispensing advice – don’t get caught up in the middle of your friend’s struggles with someone else.
Friendship is priceless. Solid friendships require our time and energy – but in the end, they are truly worth the effort. Lasting friendships go through changes, they change and grow as time passes. Good friends add years to our lives while making our life more enjoyable and our difficulties more bearable.
Click over to this link on Oprah for more on building better friendships.
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