From the category archives:

Health & Fitness

Healthy Eating on a Budget

December 12, 2009 Health & Fitness

Can healthy eating and a budget co-exist?

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Acai Berries – The Real Fruit of Romance

November 28, 2009 Health & Fitness

What Acai berries can do for your health and life.

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Spark an Interest in Health!

November 21, 2009 Health & Fitness

Free online diet community

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Why Chocolate Can Be Healthy

November 14, 2009 Health & Fitness

The original feel good prescription.

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Don’t Ignore Your Sweet Tooth

November 7, 2009 Health & Fitness

Natural alternatives to refined sugar.

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Try This All Natural Sweetener: Stevia

October 31, 2009 Health & Fitness

A great natural sugar substitute.

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Low-Fat Doesn’t Trump Low Calorie — And Why

October 17, 2009 Health & Fitness

Eat healthy and lose weight.

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Cure Stomach Pain with One Yoga Pose

October 10, 2009 Health & Fitness

A great pose that will make you feel better in just a couple of minutes a day.

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Crunch Your Tummy in Five Minutes

September 12, 2009 Health & Fitness

A guide to great abdominals

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Busting the Metabolism Myth: Aerobic vs. Anaerobic Training

September 5, 2009 Health & Fitness

Ways to work exercise into your daily routine.

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Go Nuts for Health

August 29, 2009 Health & Fitness

Ways to add peanuts back into your diet.

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To Eat or Not to Eat

August 22, 2009 Health & Fitness

The trans-fat dilemma

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The Diet for Real Women

August 15, 2009 Health & Fitness

A look at the famous Atkins diet.

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